Personal bests
10K
56:22
2017 · 9:04 /mi
8K
44:53
2006 · 9:02 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4299 | 56:22 | 9:04 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1205 | 44:53 | 9:02 /mi |
2 races in the archive
10K
56:22
2017 · 9:04 /mi
8K
44:53
2006 · 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4299 | 56:22 | 9:04 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1205 | 44:53 | 9:02 /mi |