Personal bests
Half Marathon
3:10:09
2015 · 14:30 /mi
10K
1:33:00
2016 · 14:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:23
April 18, 2026
- Place
- 17890
- Pace
- 18:15 /mi
- 10K1:42:09
April 13, 2019
- Place
- 16227
- Pace
- 16:26 /mi
- 10K2:00:09
April 1, 2017
- Place
- 20373
- Pace
- 19:20 /mi
- 10K1:33:00
April 9, 2016
- Place
- 17595
- Pace
- 14:58 /mi
- 2015 American Family Fitness Half Marathon3:10:09
November 14, 2015
- Place
- 8048
- Pace
- 14:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17890 | 1:53:23 | 18:15 /mi |
| Apr 13, 2019 | 10K | 16227 | 1:42:09 | 16:26 /mi |
| Apr 1, 2017 | 10K | 20373 | 2:00:09 | 19:20 /mi |
| Apr 9, 2016 | 10K | 17595 | 1:33:00 | 14:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8048 | 3:10:09 | 14:30 /mi |