Personal bests
Marathon
4:03:47
2002 · 9:18 /mi
10K
54:20
2002 · 8:45 /mi
8K
41:16
2000 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 Suntrust Richmond Marathon4:03:47
November 9, 2002
- Place
- 1014
- Pace
- 9:18 /mi
- 10K54:20
April 13, 2002
- Place
- 1880
- Pace
- 8:45 /mi
- 10K1:00:44
March 31, 2001
- Place
- 2605
- Pace
- 9:46 /mi
- 2000 NTELOS 8K41:16
November 18, 2000
- Place
- 722
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1014 | 4:03:47 | 9:18 /mi |
| Apr 13, 2002 | 10K | 1880 | 54:20 | 8:45 /mi |
| Mar 31, 2001 | 10K | 2605 | 1:00:44 | 9:46 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 722 | 41:16 | 8:18 /mi |