Personal bests
Half Marathon
1:55:21
2014 · 8:48 /mi
10K
51:26
2015 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:36:01
November 15, 2025
- Place
- 6505
- Pace
- 11:54 /mi
- 10K59:49
April 9, 2016
- Place
- 6886
- Pace
- 9:38 /mi
- 2015 American Family Fitness Half Marathon2:01:46
November 14, 2015
- Place
- 2985
- Pace
- 9:17 /mi
- 10K51:26
March 28, 2015
- Place
- 2902
- Pace
- 8:17 /mi
- 2014 American Family Fitness Half Marathon1:55:21
November 15, 2014
- Place
- 2046
- Pace
- 8:48 /mi
- 10K52:04
March 29, 2014
- Place
- 3495
- Pace
- 8:23 /mi
- 10K53:59
April 13, 2013
- Place
- 5234
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6505 | 2:36:01 | 11:54 /mi |
| Apr 9, 2016 | 10K | 6886 | 59:49 | 9:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2985 | 2:01:46 | 9:17 /mi |
| Mar 28, 2015 | 10K | 2902 | 51:26 | 8:17 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2046 | 1:55:21 | 8:48 /mi |
| Mar 29, 2014 | 10K | 3495 | 52:04 | 8:23 /mi |
| Apr 13, 2013 | 10K | 5234 | 53:59 | 8:41 /mi |