Personal bests
Half Marathon
1:52:04
2014 · 8:33 /mi
10K
53:36
2014 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:09.5
April 20, 2024
- Place
- 3519
- Pace
- 9:02 /mi
- 10K1:26:18
April 22, 2023
- Place
- 9735
- Pace
- 13:53 /mi
- 10K1:24:40
April 23, 2022
- Place
- 8129
- Pace
- 13:38 /mi
- 10K2:07:29
June 3, 2021
- Place
- 4138
- Pace
- 20:31 /mi
- 10K1:18:39
April 13, 2019
- Place
- 12040
- Pace
- 12:39 /mi
- 10K1:28:06
April 14, 2018
- Place
- 14043
- Pace
- 14:11 /mi
- 10K1:32:03
April 1, 2017
- Place
- 15906
- Pace
- 14:49 /mi
- 10K1:22:14
April 9, 2016
- Place
- 15456
- Pace
- 13:14 /mi
- 10K1:24:03
March 28, 2015
- Place
- 18088
- Pace
- 13:32 /mi
- 2014 American Family Fitness Half Marathon1:52:04
November 15, 2014
- Place
- 1165
- Pace
- 8:33 /mi
- 10K53:36
March 29, 2014
- Place
- 4316
- Pace
- 8:38 /mi
- 2013 American Family Fitness Half Marathon1:56:27
November 16, 2013
- Place
- 1402
- Pace
- 8:53 /mi
- 10K55:34
April 13, 2013
- Place
- 6372
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3519 | 56:09.5 | 9:02 /mi |
| Apr 22, 2023 | 10K | 9735 | 1:26:18 | 13:53 /mi |
| Apr 23, 2022 | 10K | 8129 | 1:24:40 | 13:38 /mi |
| Jun 3, 2021 | 10K | 4138 | 2:07:29 | 20:31 /mi |
| Apr 13, 2019 | 10K | 12040 | 1:18:39 | 12:39 /mi |
| Apr 14, 2018 | 10K | 14043 | 1:28:06 | 14:11 /mi |
| Apr 1, 2017 | 10K | 15906 | 1:32:03 | 14:49 /mi |
| Apr 9, 2016 | 10K | 15456 | 1:22:14 | 13:14 /mi |
| Mar 28, 2015 | 10K | 18088 | 1:24:03 | 13:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1165 | 1:52:04 | 8:33 /mi |
| Mar 29, 2014 | 10K | 4316 | 53:36 | 8:38 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1402 | 1:56:27 | 8:53 /mi |
| Apr 13, 2013 | 10K | 6372 | 55:34 | 8:57 /mi |