Personal bests
Marathon
5:14:43
2020 · 12:00 /mi
Half Marathon
3:00:47
2024 · 13:47 /mi
10K
55:51
2023 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:00:47
November 16, 2024
- Place
- 7713
- Pace
- 13:47 /mi
- 10K55:51
April 22, 2023
- Place
- 2623
- Pace
- 8:59 /mi
- 2020 Richmond Marathon5:14:43
November 14, 2020
- Place
- 774
- Pace
- 12:00 /mi
- 10K56:29
April 9, 2016
- Place
- 4940
- Pace
- 9:05 /mi
- 10K58:16
April 5, 2008
- Place
- 7224
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7713 | 3:00:47 | 13:47 /mi |
| Apr 22, 2023 | 10K | 2623 | 55:51 | 8:59 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 774 | 5:14:43 | 12:00 /mi |
| Apr 9, 2016 | 10K | 4940 | 56:29 | 9:05 /mi |
| Apr 5, 2008 | 10K | 7224 | 58:16 | 9:23 /mi |