Personal bests
10K
1:13:21
2021 · 11:48 /mi
8K
56:48
2019 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:21
June 3, 2021
- Place
- 1776
- Pace
- 11:48 /mi
- 2019 Allianz Partners 8K56:48
November 16, 2019
- Place
- 1593
- Pace
- 11:26 /mi
- 10K1:16:56
April 1, 2017
- Place
- 12615
- Pace
- 12:23 /mi
- 10K1:24:19
March 28, 2015
- Place
- 18156
- Pace
- 13:34 /mi
- 10K1:28:16
March 29, 2014
- Place
- 20688
- Pace
- 14:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1776 | 1:13:21 | 11:48 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1593 | 56:48 | 11:26 /mi |
| Apr 1, 2017 | 10K | 12615 | 1:16:56 | 12:23 /mi |
| Mar 28, 2015 | 10K | 18156 | 1:24:19 | 13:34 /mi |
| Mar 29, 2014 | 10K | 20688 | 1:28:16 | 14:12 /mi |