Personal bests
Marathon
4:55:53
2023 · 11:17 /mi
Half Marathon
2:48:51
2021 · 12:53 /mi
10K
58:37
2022 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:49:25
November 16, 2024
- Place
- 4639
- Pace
- 13:20 /mi
- 10K1:05:39
April 20, 2024
- Place
- 6893
- Pace
- 10:34 /mi
- 2023 Allianz Partners Richmond Marathon4:55:53
November 11, 2023
- Place
- 3160
- Pace
- 11:17 /mi
- 2022 Allianz Partners Richmond Marathon5:21:26
November 12, 2022
- Place
- 2613
- Pace
- 12:16 /mi
- 10K58:37
April 23, 2022
- Place
- 3119
- Pace
- 9:26 /mi
- 2021 Carmax Richmond Half Marathon2:48:51
November 13, 2021
- Place
- 5060
- Pace
- 12:53 /mi
- 2019 VCU Health Richmond Marathon5:05:01
November 16, 2019
- Place
- 3368
- Pace
- 11:38 /mi
- 10K1:00:17
April 13, 2019
- Place
- 5611
- Pace
- 9:42 /mi
- 2018 Anthem Richmond Marathon5:19:28
November 10, 2018
- Place
- 3327
- Pace
- 12:11 /mi
- 10K1:05:49
April 14, 2018
- Place
- 7367
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4639 | 5:49:25 | 13:20 /mi |
| Apr 20, 2024 | 10K | 6893 | 1:05:39 | 10:34 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3160 | 4:55:53 | 11:17 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2613 | 5:21:26 | 12:16 /mi |
| Apr 23, 2022 | 10K | 3119 | 58:37 | 9:26 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5060 | 2:48:51 | 12:53 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3368 | 5:05:01 | 11:38 /mi |
| Apr 13, 2019 | 10K | 5611 | 1:00:17 | 9:42 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3327 | 5:19:28 | 12:11 /mi |
| Apr 14, 2018 | 10K | 7367 | 1:05:49 | 10:36 /mi |