Personal bests
Marathon
5:48:43
2013 · 13:18 /mi
10K
56:08
2011 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon5:48:43
November 16, 2013
- Place
- 4513
- Pace
- 13:18 /mi
- 10K1:42:49
March 31, 2012
- Place
- 28043
- Pace
- 16:33 /mi
- 10K56:08
April 2, 2011
- Place
- 7450
- Pace
- 9:02 /mi
- 10K56:26
April 5, 2008
- Place
- 6003
- Pace
- 9:05 /mi
- 10K2:52:48
March 31, 2007
- Place
- 20527
- Pace
- 27:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4513 | 5:48:43 | 13:18 /mi |
| Mar 31, 2012 | 10K | 28043 | 1:42:49 | 16:33 /mi |
| Apr 2, 2011 | 10K | 7450 | 56:08 | 9:02 /mi |
| Apr 5, 2008 | 10K | 6003 | 56:26 | 9:05 /mi |
| Mar 31, 2007 | 10K | 20527 | 2:52:48 | 27:49 /mi |