Personal bests
10K
1:46:14
2014 · 17:06 /mi
8K
1:44:23
2013 · 21:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:46:14
March 29, 2014
- Place
- 24289
- Pace
- 17:06 /mi
- 2013 HCA Va 8k1:44:23
November 16, 2013
- Place
- 3332
- Pace
- 21:00 /mi
- 10K2:22:33
April 13, 2013
- Place
- 31891
- Pace
- 22:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 24289 | 1:46:14 | 17:06 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3332 | 1:44:23 | 21:00 /mi |
| Apr 13, 2013 | 10K | 31891 | 2:22:33 | 22:56 /mi |