Personal bests
10K
53:07
2003 · 8:33 /mi
8K
42:43
2004 · 8:36 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 925 | 42:43 | 8:36 /mi |
| Mar 29, 2003 | 10K | 1539 | 53:07 | 8:33 /mi |
2 races in the archive
10K
53:07
2003 · 8:33 /mi
8K
42:43
2004 · 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 925 | 42:43 | 8:36 /mi |
| Mar 29, 2003 | 10K | 1539 | 53:07 | 8:33 /mi |