Personal bests
Half Marathon
2:04:22
2013 · 9:29 /mi
10K
59:25
2014 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:29
March 28, 2015
- Place
- 8913
- Pace
- 9:54 /mi
- 2014 American Family Fitness Half Marathon2:21:48
November 15, 2014
- Place
- 5712
- Pace
- 10:49 /mi
- 10K59:25
March 29, 2014
- Place
- 8078
- Pace
- 9:34 /mi
- 2013 American Family Fitness Half Marathon2:04:22
November 16, 2013
- Place
- 4004
- Pace
- 9:29 /mi
- 10K1:04:13
April 13, 2013
- Place
- 12563
- Pace
- 10:20 /mi
- 10K1:00:37
March 31, 2012
- Place
- 11293
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 8913 | 1:01:29 | 9:54 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5712 | 2:21:48 | 10:49 /mi |
| Mar 29, 2014 | 10K | 8078 | 59:25 | 9:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4004 | 2:04:22 | 9:29 /mi |
| Apr 13, 2013 | 10K | 12563 | 1:04:13 | 10:20 /mi |
| Mar 31, 2012 | 10K | 11293 | 1:00:37 | 9:45 /mi |