Personal bests
10K
1:05:35
2008 · 10:33 /mi
8K
54:11
2009 · 10:54 /mi
Race history
- 2009 HCA Va 8k54:11
November 14, 2009
- Place
- 2162
- Pace
- 10:54 /mi
- 10K1:05:35
April 5, 2008
- Place
- 11422
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2162 | 54:11 | 10:54 /mi |
| Apr 5, 2008 | 10K | 11422 | 1:05:35 | 10:33 /mi |