The Vault

Personal bests

10K

53:20

2010 · 8:35 /mi

10K4 finishes · best 53:20 in 2010 · latest 58:26 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7397	58:26	9:24 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	19838	1:14:42	12:01 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5315	53:20	8:35 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10584	1:04:00	10:18 /mi