Personal bests
Marathon
6:50:05
2022 · 15:38 /mi
Half Marathon
2:53:27
2021 · 13:14 /mi
10K
1:16:45
2022 · 12:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:24
April 18, 2026
- Place
- 12666
- Pace
- 13:54 /mi
- 10K1:44:57
April 22, 2023
- Place
- 12037
- Pace
- 16:53 /mi
- 2022 Allianz Partners Richmond Marathon6:50:05
November 12, 2022
- Place
- 3353
- Pace
- 15:38 /mi
- 10K1:16:45
April 23, 2022
- Place
- 7040
- Pace
- 12:21 /mi
- 2021 Carmax Richmond Half Marathon2:53:27
November 13, 2021
- Place
- 5169
- Pace
- 13:14 /mi
- 10K1:17:37
June 3, 2021
- Place
- 2092
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12666 | 1:26:24 | 13:54 /mi |
| Apr 22, 2023 | 10K | 12037 | 1:44:57 | 16:53 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3353 | 6:50:05 | 15:38 /mi |
| Apr 23, 2022 | 10K | 7040 | 1:16:45 | 12:21 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5169 | 2:53:27 | 13:14 /mi |
| Jun 3, 2021 | 10K | 2092 | 1:17:37 | 12:29 /mi |