The Vault

Personal bests

10K

1:21:03

2010 · 13:03 /mi

10K2 finishes · best 1:21:03 in 2010 · latest 2:00:05 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	16778	2:00:05	19:20 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	20495	1:21:03	13:03 /mi