Personal bests
Marathon
3:26:56
2024 · 7:54 /mi
Half Marathon
1:33:31
2023 · 7:08 /mi
10K
43:33
2023 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:53
April 18, 2026
- Place
- 1321
- Pace
- 8:02 /mi
- 2024 Allianz Partners Richmond Marathon3:26:56
November 16, 2024
- Place
- 786
- Pace
- 7:54 /mi
- 2023 CarMax Richmond Half Marathon1:33:31
November 11, 2023
- Place
- 380
- Pace
- 7:08 /mi
- 10K43:33
April 22, 2023
- Place
- 372
- Pace
- 7:01 /mi
- 10K47:31
April 23, 2022
- Place
- 751
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1321 | 49:53 | 8:02 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 786 | 3:26:56 | 7:54 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 380 | 1:33:31 | 7:08 /mi |
| Apr 22, 2023 | 10K | 372 | 43:33 | 7:01 /mi |
| Apr 23, 2022 | 10K | 751 | 47:31 | 7:39 /mi |