Personal bests
10K
51:42
2015 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:39
April 18, 2026
- Place
- 8894
- Pace
- 11:42 /mi
- 10K1:12:18
April 12, 2025
- Place
- 9261
- Pace
- 11:38 /mi
- 10K1:06:48
April 20, 2024
- Place
- 7276
- Pace
- 10:45 /mi
- 10K1:00:46
April 22, 2023
- Place
- 4167
- Pace
- 9:47 /mi
- 10K57:34
April 23, 2022
- Place
- 2848
- Pace
- 9:16 /mi
- 10K1:07:38
June 3, 2021
- Place
- 1343
- Pace
- 10:53 /mi
- 10K56:29
September 26, 2020
- Place
- 485
- Pace
- 9:05 /mi
- 10K56:41
April 13, 2019
- Place
- 3932
- Pace
- 9:07 /mi
- 10K1:01:42
April 14, 2018
- Place
- 5651
- Pace
- 9:56 /mi
- 10K1:07:47
April 1, 2017
- Place
- 9685
- Pace
- 10:55 /mi
- 10K59:09
April 9, 2016
- Place
- 6504
- Pace
- 9:31 /mi
- 10K51:42
March 28, 2015
- Place
- 3022
- Pace
- 8:19 /mi
- 10K55:34
March 29, 2014
- Place
- 5472
- Pace
- 8:57 /mi
- 10K56:37
April 13, 2013
- Place
- 7098
- Pace
- 9:07 /mi
- 10K59:35
March 31, 2012
- Place
- 10520
- Pace
- 9:35 /mi
- 10K57:51
April 2, 2011
- Place
- 8759
- Pace
- 9:19 /mi
- 10K1:09:10
March 27, 2010
- Place
- 16112
- Pace
- 11:08 /mi
- 10K57:50
April 5, 2008
- Place
- 6917
- Pace
- 9:18 /mi
- 10K1:02:57
March 31, 2007
- Place
- 8944
- Pace
- 10:08 /mi
- 10K1:21:21
April 1, 2006
- Place
- 11141
- Pace
- 13:06 /mi
- 10K59:45
April 9, 2005
- Place
- 5210
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8894 | 1:12:39 | 11:42 /mi |
| Apr 12, 2025 | 10K | 9261 | 1:12:18 | 11:38 /mi |
| Apr 20, 2024 | 10K | 7276 | 1:06:48 | 10:45 /mi |
| Apr 22, 2023 | 10K | 4167 | 1:00:46 | 9:47 /mi |
| Apr 23, 2022 | 10K | 2848 | 57:34 | 9:16 /mi |
| Jun 3, 2021 | 10K | 1343 | 1:07:38 | 10:53 /mi |
| Sep 26, 2020 | 10K | 485 | 56:29 | 9:05 /mi |
| Apr 13, 2019 | 10K | 3932 | 56:41 | 9:07 /mi |
| Apr 14, 2018 | 10K | 5651 | 1:01:42 | 9:56 /mi |
| Apr 1, 2017 | 10K | 9685 | 1:07:47 | 10:55 /mi |
| Apr 9, 2016 | 10K | 6504 | 59:09 | 9:31 /mi |
| Mar 28, 2015 | 10K | 3022 | 51:42 | 8:19 /mi |
| Mar 29, 2014 | 10K | 5472 | 55:34 | 8:57 /mi |
| Apr 13, 2013 | 10K | 7098 | 56:37 | 9:07 /mi |
| Mar 31, 2012 | 10K | 10520 | 59:35 | 9:35 /mi |
| Apr 2, 2011 | 10K | 8759 | 57:51 | 9:19 /mi |
| Mar 27, 2010 | 10K | 16112 | 1:09:10 | 11:08 /mi |
| Apr 5, 2008 | 10K | 6917 | 57:50 | 9:18 /mi |
| Mar 31, 2007 | 10K | 8944 | 1:02:57 | 10:08 /mi |
| Apr 1, 2006 | 10K | 11141 | 1:21:21 | 13:06 /mi |
| Apr 9, 2005 | 10K | 5210 | 59:45 | 9:37 /mi |