Personal bests
Half Marathon
3:03:02
2019 · 13:58 /mi
10K
1:20:39
2013 · 12:59 /mi
8K
1:08:33
2025 · 13:47 /mi
Race history
- 2025 VCU Health Richmond 8k1:08:33
November 15, 2025
- Place
- 2858
- Pace
- 13:47 /mi
- 2019 Markel Richmond Half Marathon3:03:02
November 16, 2019
- Place
- 7455
- Pace
- 13:58 /mi
- 10K1:20:39
April 13, 2013
- Place
- 20532
- Pace
- 12:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2858 | 1:08:33 | 13:47 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7455 | 3:03:02 | 13:58 /mi |
| Apr 13, 2013 | 10K | 20532 | 1:20:39 | 12:59 /mi |