Personal bests
Marathon
3:26:58
2019 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:26:58
November 16, 2019
- Place
- 553
- Pace
- 7:54 /mi
- 2004 SunTrust Richmond Marathon4:09:56
November 13, 2004
- Place
- 1665
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 553 | 3:26:58 | 7:54 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1665 | 4:09:56 | 9:32 /mi |