AL WILLIAMS

2 races in the archive

Personal bests

10K

59:02

2009 · 9:30 /mi

Progression

10K2 finishes · best 59:02 in 2009 · latest 59:48 in 2011
59:1059:35200920112009 10K — 59:0259:022011 10K — 59:48

Lower on the chart is faster — a line falling to the right means improvement.

Race history