Personal bests
Half Marathon
2:21:19
2015 · 10:47 /mi
10K
1:01:24
2014 · 9:53 /mi
8K
47:58
2013 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:21:19
November 14, 2015
- Place
- 5674
- Pace
- 10:47 /mi
- 10K1:06:37
March 28, 2015
- Place
- 11823
- Pace
- 10:43 /mi
- 2014 American Family Fitness Half Marathon2:30:37
November 15, 2014
- Place
- 6550
- Pace
- 11:29 /mi
- 10K1:01:24
March 29, 2014
- Place
- 9488
- Pace
- 9:53 /mi
- 2013 HCA Va 8k47:58
November 16, 2013
- Place
- 984
- Pace
- 9:39 /mi
- 10K1:04:27
April 13, 2013
- Place
- 12706
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5674 | 2:21:19 | 10:47 /mi |
| Mar 28, 2015 | 10K | 11823 | 1:06:37 | 10:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6550 | 2:30:37 | 11:29 /mi |
| Mar 29, 2014 | 10K | 9488 | 1:01:24 | 9:53 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 984 | 47:58 | 9:39 /mi |
| Apr 13, 2013 | 10K | 12706 | 1:04:27 | 10:22 /mi |