Personal bests
10K
1:43:27
2005 · 16:39 /mi
8K
1:17:25
2010 · 15:34 /mi
Race history
- 2010 HCA Va 8k1:17:25
November 13, 2010
- Place
- 3272
- Pace
- 15:34 /mi
- 10K1:43:27
April 9, 2005
- Place
- 11558
- Pace
- 16:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3272 | 1:17:25 | 15:34 /mi |
| Apr 9, 2005 | 10K | 11558 | 1:43:27 | 16:39 /mi |