JEFF ENSOR

4 races in the archive

Personal bests

10K

55:33

2013 · 8:56 /mi

Progression

10K4 finishes · best 55:33 in 2013 — their most recent
54:1058:201:02:3020092010201120132009 10K — 1:04:252010 10K — 56:592011 10K — 1:03:262013 10K — 55:3355:33

Lower on the chart is faster — a line falling to the right means improvement.

Race history