Personal bests
10K
59:19
2011 · 9:33 /mi
8K
46:40
2009 · 9:23 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 10056 | 59:19 | 9:33 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 998 | 46:40 | 9:23 /mi |
2 races in the archive
10K
59:19
2011 · 9:33 /mi
8K
46:40
2009 · 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 10056 | 59:19 | 9:33 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 998 | 46:40 | 9:23 /mi |