NINA ASHLEY

16 races in the archive

Personal bests

Half Marathon

2:16:01

2013 · 10:23 /mi

10K

51:06

2015 · 8:13 /mi

8K

42:41

2011 · 8:35 /mi

Progression

Half Marathon7 finishes · best 2:16:01 in 2013 · latest 3:37:09 in 2019
2:05:002:46:403:28:2020132014201520162017201820192013 2013 American Family Fitness Half Marathon — 2:16:012:16:012014 2014 American Family Fitness Half Marathon — 2:48:312015 2015 American Family Fitness Half Marathon — 2:47:252016 2016 American Family Fitness Half Marathon — 3:07:092017 2017 Markel Richmond Half Marathon — 2:57:472018 2018 Markel Richmond Half Marathon — 3:02:352019 2019 Markel Richmond Half Marathon — 3:37:09

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 51:06 in 2015 · latest 1:41:18 in 2021
1:06:401:40:002011201220132014201520212011 10K — 54:002012 10K — 55:182013 10K — 55:112014 10K — 59:482015 10K — 51:0651:062021 10K — 1:41:18

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 42:41 in 2011 · latest 43:22 in 2012
43:2046:402010201120122010 2010 HCA Va 8k — 46:572011 2011 HCA VA 8k — 42:4142:412012 2012 HCA VA 8k — 43:22

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 7 editions shown
13:2015:0016:40Start–10K10K–Finish2019 · Start to 10K · 17:07 /mi2019 · 10K to Finish · 16:04 /mi20192018 · Start to 10K · 13:18 /mi2018 · 10K to Finish · 14:30 /mi20182017 · Start to 10K · 13:36 /mi2017 · 10K to Finish · 13:31 /mi20172016 · Start to 10K · 13:35 /mi2016 · 10K to Finish · 14:54 /mi20162015 · Start to 10K · 12:28 /mi2015 · 10K to Finish · 13:02 /mi20152014 · Start to 10K · 12:26 /mi2014 · 10K to Finish · 13:14 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history