Personal bests
10K
1:18:49
2009 · 12:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:42
April 18, 2026
- Place
- 18355
- Pace
- 18:37 /mi
- 10K1:45:43
April 12, 2025
- Place
- 14873
- Pace
- 17:01 /mi
- 10K1:52:24
March 28, 2015
- Place
- 23972
- Pace
- 18:05 /mi
- 10K1:52:33
March 29, 2014
- Place
- 25387
- Pace
- 18:07 /mi
- 10K1:52:44
April 13, 2013
- Place
- 28959
- Pace
- 18:09 /mi
- 10K1:47:42
March 31, 2012
- Place
- 29320
- Pace
- 17:20 /mi
- 10K1:18:49
March 28, 2009
- Place
- 17201
- Pace
- 12:41 /mi