Personal bests
10K
1:35:29
2017 · 15:22 /mi
8K
54:36
2019 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K54:36
November 16, 2019
- Place
- 1301
- Pace
- 10:59 /mi
- 2017 VCU Health 8K57:11
November 11, 2017
- Place
- 1508
- Pace
- 11:30 /mi
- 10K1:35:29
April 1, 2017
- Place
- 16562
- Pace
- 15:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1301 | 54:36 | 10:59 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1508 | 57:11 | 11:30 /mi |
| Apr 1, 2017 | 10K | 16562 | 1:35:29 | 15:22 /mi |