The Vault

Personal bests

10K

58:53

2004 · 9:29 /mi

10K2 finishes · best 58:53 in 2004 · latest 1:11:05 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13800	1:11:05	11:26 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4108	58:53	9:29 /mi