ALANA HARRIS

5 races in the archive

Personal bests

10K

56:34

2017 · 9:06 /mi

Progression

10K5 finishes · best 56:34 in 2017 · latest 1:03:50 in 2019
56:401:00:001:03:20201520162017201820192015 10K — 1:03:462016 10K — 57:252017 10K — 56:3456:342018 10K — 1:02:592019 10K — 1:03:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:1010:0010:50Start–5K5K–Finish2019 · Start to 5K · 10:24 /mi2019 · 5K to Finish · 10:09 /mi20192018 · Start to 5K · 9:30 /mi2018 · 5K to Finish · 10:46 /mi20182017 · Start to 5K · 9:32 /mi2017 · 5K to Finish · 8:41 /mi20172016 · Start to 5K · 9:39 /mi2016 · 5K to Finish · 8:50 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history