Personal bests
10K
1:52:40
2005 · 18:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:09:30
April 13, 2013
- Place
- 31462
- Pace
- 20:50 /mi
- 10K2:06:40
March 31, 2012
- Place
- 32371
- Pace
- 20:23 /mi
- 10K1:55:28
April 2, 2011
- Place
- 31090
- Pace
- 18:35 /mi
- 10K1:58:12
March 27, 2010
- Place
- 29414
- Pace
- 19:01 /mi
- 10K1:54:34
March 28, 2009
- Place
- 24513
- Pace
- 18:26 /mi
- 10K1:58:40
April 5, 2008
- Place
- 23082
- Pace
- 19:06 /mi
- 10K2:01:51
March 31, 2007
- Place
- 20046
- Pace
- 19:37 /mi
- 10K1:53:50
April 1, 2006
- Place
- 15470
- Pace
- 18:19 /mi
- 10K1:52:40
April 9, 2005
- Place
- 12341
- Pace
- 18:08 /mi
- 10K1:55:22
March 27, 2004
- Place
- 11088
- Pace
- 18:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 31462 | 2:09:30 | 20:50 /mi |
| Mar 31, 2012 | 10K | 32371 | 2:06:40 | 20:23 /mi |
| Apr 2, 2011 | 10K | 31090 | 1:55:28 | 18:35 /mi |
| Mar 27, 2010 | 10K | 29414 | 1:58:12 | 19:01 /mi |
| Mar 28, 2009 | 10K | 24513 | 1:54:34 | 18:26 /mi |
| Apr 5, 2008 | 10K | 23082 | 1:58:40 | 19:06 /mi |
| Mar 31, 2007 | 10K | 20046 | 2:01:51 | 19:37 /mi |
| Apr 1, 2006 | 10K | 15470 | 1:53:50 | 18:19 /mi |
| Apr 9, 2005 | 10K | 12341 | 1:52:40 | 18:08 /mi |
| Mar 27, 2004 | 10K | 11088 | 1:55:22 | 18:34 /mi |