Personal bests
Half Marathon
2:28:38
2013 · 11:20 /mi
10K
1:04:21
2013 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:52
March 29, 2014
- Place
- 13451
- Pace
- 10:55 /mi
- 2013 American Family Fitness Half Marathon2:28:38
November 16, 2013
- Place
- 5883
- Pace
- 11:20 /mi
- 10K1:04:21
April 13, 2013
- Place
- 12645
- Pace
- 10:21 /mi
- 10K1:12:11
March 31, 2012
- Place
- 18749
- Pace
- 11:37 /mi
- 10K1:14:25
April 2, 2011
- Place
- 19574
- Pace
- 11:59 /mi
- 10K1:49:00
March 27, 2010
- Place
- 27636
- Pace
- 17:33 /mi
- 10K1:13:11
March 28, 2009
- Place
- 15528
- Pace
- 11:47 /mi
- 10K1:09:23
April 5, 2008
- Place
- 13135
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 13451 | 1:07:52 | 10:55 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5883 | 2:28:38 | 11:20 /mi |
| Apr 13, 2013 | 10K | 12645 | 1:04:21 | 10:21 /mi |
| Mar 31, 2012 | 10K | 18749 | 1:12:11 | 11:37 /mi |
| Apr 2, 2011 | 10K | 19574 | 1:14:25 | 11:59 /mi |
| Mar 27, 2010 | 10K | 27636 | 1:49:00 | 17:33 /mi |
| Mar 28, 2009 | 10K | 15528 | 1:13:11 | 11:47 /mi |
| Apr 5, 2008 | 10K | 13135 | 1:09:23 | 11:10 /mi |