Personal bests
Marathon
3:54:50
2024 · 8:57 /mi
Half Marathon
1:47:04
2024 · 8:10 /mi
10K
51:37
2004 · 8:18 /mi
8K
47:27
2005 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:47:24
November 15, 2025
- Place
- 1199
- Pace
- 8:12 /mi
- 2025 CarMax Richmond Half Marathon2:19:28
November 15, 2025
- Place
- 4997
- Pace
- 10:38 /mi
- 2025 CarMax Richmond Half Marathon1:47:40
November 15, 2025
- Place
- 1222
- Pace
- 8:13 /mi
- 2024 CarMax Richmond Half Marathon1:47:04
November 16, 2024
- Place
- 1293
- Pace
- 8:10 /mi
- 2024 Allianz Partners Richmond Marathon3:54:50
November 16, 2024
- Place
- 1728
- Pace
- 8:57 /mi
- 10K58:09
April 5, 2008
- Place
- 7153
- Pace
- 9:22 /mi
- 2005 NTELOS 8K47:27
November 12, 2005
- Place
- 2010
- Pace
- 9:33 /mi
- 10K51:37
March 27, 2004
- Place
- 1836
- Pace
- 8:18 /mi
- 2003 Suntrust Richmond Marathon4:35:33
November 15, 2003
- Place
- 2006
- Pace
- 10:31 /mi
- 10K52:26
March 29, 2003
- Place
- 1385
- Pace
- 8:26 /mi
- 10K54:45
April 13, 2002
- Place
- 1966
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1199 | 1:47:24 | 8:12 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4997 | 2:19:28 | 10:38 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1222 | 1:47:40 | 8:13 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1293 | 1:47:04 | 8:10 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1728 | 3:54:50 | 8:57 /mi |
| Apr 5, 2008 | 10K | 7153 | 58:09 | 9:22 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2010 | 47:27 | 9:33 /mi |
| Mar 27, 2004 | 10K | 1836 | 51:37 | 8:18 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2006 | 4:35:33 | 10:31 /mi |
| Mar 29, 2003 | 10K | 1385 | 52:26 | 8:26 /mi |
| Apr 13, 2002 | 10K | 1966 | 54:45 | 8:49 /mi |