Personal bests
Half Marathon
1:35:39
2021 · 7:18 /mi
10K
1:00:25
2006 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:35:39
November 13, 2021
- Place
- 332
- Pace
- 7:18 /mi
- 2014 American Family Fitness Half Marathon1:36:47
November 15, 2014
- Place
- 429
- Pace
- 7:23 /mi
- 2011 McDonald's Half Marathon1:47:18
November 12, 2011
- Place
- 1083
- Pace
- 8:11 /mi
- 10K1:00:25
April 1, 2006
- Place
- 5497
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 332 | 1:35:39 | 7:18 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 429 | 1:36:47 | 7:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1083 | 1:47:18 | 8:11 /mi |
| Apr 1, 2006 | 10K | 5497 | 1:00:25 | 9:43 /mi |