Personal bests
Marathon
4:24:16
2007 · 10:05 /mi
Half Marathon
1:55:17
2008 · 8:48 /mi
8K
43:33
2011 · 8:46 /mi
Race history
- 2011 HCA VA 8k43:33
November 12, 2011
- Place
- 717
- Pace
- 8:46 /mi
- 2008 McDonalds Half Marathon1:55:17
November 15, 2008
- Place
- 729
- Pace
- 8:48 /mi
- 2007 SunTrust Richmond Marathon4:24:16
November 10, 2007
- Place
- 2144
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 717 | 43:33 | 8:46 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 729 | 1:55:17 | 8:48 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2144 | 4:24:16 | 10:05 /mi |