AMY WARD

8 races in the archive

Personal bests

Marathon

4:34:44

2006 · 10:29 /mi

10K

51:36

2006 · 8:18 /mi

Progression

Marathon4 finishes · best 4:34:44 in 2006 · latest 5:03:46 in 2010
4:43:205:00:0020052006200820102005 2005 SunTrust Richmond Marathon — 4:42:112006 2006 SunTrust Richmond Marathon — 4:34:444:34:442008 2008 SunTrust Richmond Marathon — 4:54:562010 2010 SunTrust Richmond Marathon — 5:03:46

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 51:36 in 2006 · latest 1:13:23 in 2010
50:001:06:4020062007200820102006 10K — 51:3651:362007 10K — 1:01:592008 10K — 51:392010 10K — 1:13:23

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2010 · Start to 10K · 10:32 /mi2010 · 10K to Half · 10:52 /mi2010 · Half to 20 Mile · 11:54 /mi2010 · 20 Mile to Finish · 13:06 /mi20102008 · Start to Half · 9:46 /mi2008 · Half to 20 Mile · 12:43 /mi2008 · 20 Mile to Finish · 12:44 /mi20082006 · Start to Half · 9:21 /mi2006 · Half to 20 Mile · 11:06 /mi2006 · 20 Mile to Finish · 12:09 /mi20062005 · Start to Half · 9:06 /mi2005 · Half to 20 Mile · 12:16 /mi2005 · 20 Mile to Finish · 12:36 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history