The Vault

Personal bests

10K

53:54

2015 · 8:40 /mi

10K2 finishes · best 53:54 in 2015 · latest 1:07:06 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	8389	1:07:06	10:48 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4135	53:54	8:40 /mi