Personal bests
8K
1:21:01
2006 · 16:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:22:58
November 10, 2007
- Place
- 4668
- Pace
- 16:41 /mi
- 2006 NTELOS 8K1:21:01
November 11, 2006
- Place
- 4104
- Pace
- 16:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4668 | 1:22:58 | 16:41 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4104 | 1:21:01 | 16:18 /mi |