Personal bests
Half Marathon
2:28:00
2011 · 11:17 /mi
10K
1:01:49
2011 · 9:57 /mi
8K
53:51
2010 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon2:28:00
November 12, 2011
- Place
- 5059
- Pace
- 11:17 /mi
- 10K1:01:49
April 2, 2011
- Place
- 11993
- Pace
- 9:57 /mi
- 2010 HCA Va 8k53:51
November 13, 2010
- Place
- 2054
- Pace
- 10:50 /mi
- 10K1:06:32
March 27, 2010
- Place
- 14691
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5059 | 2:28:00 | 11:17 /mi |
| Apr 2, 2011 | 10K | 11993 | 1:01:49 | 9:57 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2054 | 53:51 | 10:50 /mi |
| Mar 27, 2010 | 10K | 14691 | 1:06:32 | 10:42 /mi |