Personal bests
Half Marathon
1:47:17
2015 · 8:11 /mi
10K
47:03
2016 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:06
April 1, 2017
- Place
- 1569
- Pace
- 7:54 /mi
- 10K47:03
April 9, 2016
- Place
- 1217
- Pace
- 7:34 /mi
- 2015 American Family Fitness Half Marathon1:47:17
November 14, 2015
- Place
- 1308
- Pace
- 8:11 /mi
- 10K47:57
March 28, 2015
- Place
- 1637
- Pace
- 7:43 /mi
- 10K48:47
March 29, 2014
- Place
- 2006
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 1569 | 49:06 | 7:54 /mi |
| Apr 9, 2016 | 10K | 1217 | 47:03 | 7:34 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1308 | 1:47:17 | 8:11 /mi |
| Mar 28, 2015 | 10K | 1637 | 47:57 | 7:43 /mi |
| Mar 29, 2014 | 10K | 2006 | 48:47 | 7:51 /mi |