CRAIG COPELAND

4 races in the archive

Personal bests

Marathon

4:09:05

2011 · 9:30 /mi

Progression

Marathon4 finishes · best 4:09:05 in 2011 · latest 4:19:07 in 2013
4:10:004:26:4020072011201220132007 2007 SunTrust Richmond Marathon — 4:31:142011 2011 SunTrust Richmond Marathon — 4:09:054:09:052012 2012 Anthem Richmond Marathon — 4:29:112013 2013 Anthem Richmond Marathon — 4:19:07

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 8:34 /mi2013 · 10K to Half · 8:26 /mi2013 · Half to 20 Mile · 10:46 /mi2013 · 20 Mile to Finish · 11:49 /mi20132012 · Start to 10K · 9:03 /mi2012 · 10K to Half · 9:10 /mi2012 · Half to 20 Mile · 12:35 /mi2012 · 20 Mile to Finish · 10:07 /mi20122011 · Start to 10K · 8:38 /mi2011 · 10K to Half · 8:41 /mi2011 · Half to 20 Mile · 10:44 /mi2011 · 20 Mile to Finish · 9:54 /mi20112007 · Start to Half · 9:17 /mi2007 · Half to 20 Mile · 11:41 /mi2007 · 20 Mile to Finish · 11:05 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history