Personal bests
10K
1:34:58
2004 · 15:17 /mi
8K
1:17:28
2004 · 15:35 /mi
Race history
- 2004 NTELOS 8K1:17:28
November 13, 2004
- Place
- 2922
- Pace
- 15:35 /mi
- 10K1:34:58
March 27, 2004
- Place
- 9717
- Pace
- 15:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2922 | 1:17:28 | 15:35 /mi |
| Mar 27, 2004 | 10K | 9717 | 1:34:58 | 15:17 /mi |