Personal bests
10K
1:01:28
2008 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:14
April 20, 2024
- Place
- 12592
- Pace
- 14:31 /mi
- 10K1:13:05
April 13, 2019
- Place
- 10510
- Pace
- 11:46 /mi
- 10K1:30:51
April 14, 2018
- Place
- 14617
- Pace
- 14:37 /mi
- 10K1:20:52
April 1, 2017
- Place
- 13598
- Pace
- 13:01 /mi
- 10K1:13:59
April 9, 2016
- Place
- 13249
- Pace
- 11:54 /mi
- 10K1:30:53
March 28, 2015
- Place
- 19649
- Pace
- 14:38 /mi
- 10K1:06:16
March 29, 2014
- Place
- 12535
- Pace
- 10:40 /mi
- 10K1:05:18
April 13, 2013
- Place
- 13247
- Pace
- 10:31 /mi
- 10K1:03:18
March 27, 2010
- Place
- 12714
- Pace
- 10:11 /mi
- 10K1:02:48
March 28, 2009
- Place
- 10851
- Pace
- 10:06 /mi
- 10K1:01:28
April 5, 2008
- Place
- 9243
- Pace
- 9:54 /mi
- 10K1:12:23
March 31, 2007
- Place
- 12417
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12592 | 1:30:14 | 14:31 /mi |
| Apr 13, 2019 | 10K | 10510 | 1:13:05 | 11:46 /mi |
| Apr 14, 2018 | 10K | 14617 | 1:30:51 | 14:37 /mi |
| Apr 1, 2017 | 10K | 13598 | 1:20:52 | 13:01 /mi |
| Apr 9, 2016 | 10K | 13249 | 1:13:59 | 11:54 /mi |
| Mar 28, 2015 | 10K | 19649 | 1:30:53 | 14:38 /mi |
| Mar 29, 2014 | 10K | 12535 | 1:06:16 | 10:40 /mi |
| Apr 13, 2013 | 10K | 13247 | 1:05:18 | 10:31 /mi |
| Mar 27, 2010 | 10K | 12714 | 1:03:18 | 10:11 /mi |
| Mar 28, 2009 | 10K | 10851 | 1:02:48 | 10:06 /mi |
| Apr 5, 2008 | 10K | 9243 | 1:01:28 | 9:54 /mi |
| Mar 31, 2007 | 10K | 12417 | 1:12:23 | 11:39 /mi |