Personal bests
Marathon
5:16:20
2018 · 12:04 /mi
Half Marathon
2:20:45
2017 · 10:44 /mi
10K
1:00:35
2016 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon6:41:40
November 16, 2024
- Place
- 4932
- Pace
- 15:19 /mi
- 2023 Allianz Partners Richmond Marathon5:55:17
November 11, 2023
- Place
- 3814
- Pace
- 13:33 /mi
- 2021 Carmax Richmond Half Marathon2:53:22
November 13, 2021
- Place
- 5067
- Pace
- 13:13 /mi
- 2019 VCU Health Richmond Marathon5:48:43
November 16, 2019
- Place
- 3988
- Pace
- 13:18 /mi
- 2018 Anthem Richmond Marathon5:16:20
November 10, 2018
- Place
- 3243
- Pace
- 12:04 /mi
- 2017 Markel Richmond Half Marathon2:20:45
November 11, 2017
- Place
- 4667
- Pace
- 10:44 /mi
- 10K1:05:34
April 1, 2017
- Place
- 8716
- Pace
- 10:33 /mi
- 2016 American Family Fitness Half Marathon2:21:26
November 12, 2016
- Place
- 4862
- Pace
- 10:47 /mi
- 10K1:00:35
April 9, 2016
- Place
- 7368
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4932 | 6:41:40 | 15:19 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3814 | 5:55:17 | 13:33 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5067 | 2:53:22 | 13:13 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3988 | 5:48:43 | 13:18 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3243 | 5:16:20 | 12:04 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4667 | 2:20:45 | 10:44 /mi |
| Apr 1, 2017 | 10K | 8716 | 1:05:34 | 10:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4862 | 2:21:26 | 10:47 /mi |
| Apr 9, 2016 | 10K | 7368 | 1:00:35 | 9:45 /mi |