Personal bests
Half Marathon
3:04:48
2011 · 14:06 /mi
10K
1:15:46
2011 · 12:12 /mi
8K
1:01:22
2010 · 12:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:03
March 31, 2012
- Place
- 22801
- Pace
- 13:22 /mi
- 2011 McDonald's Half Marathon3:04:48
November 12, 2011
- Place
- 6013
- Pace
- 14:06 /mi
- 10K1:15:46
April 2, 2011
- Place
- 20144
- Pace
- 12:12 /mi
- 2010 HCA Va 8k1:01:22
November 13, 2010
- Place
- 2671
- Pace
- 12:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 22801 | 1:23:03 | 13:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6013 | 3:04:48 | 14:06 /mi |
| Apr 2, 2011 | 10K | 20144 | 1:15:46 | 12:12 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2671 | 1:01:22 | 12:21 /mi |