Personal bests
8K
47:00
2010 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k47:00
November 13, 2010
- Place
- 1236
- Pace
- 9:27 /mi
- 2008 NTELOS 8K51:23
November 15, 2008
- Place
- 1589
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1236 | 47:00 | 9:27 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1589 | 51:23 | 10:20 /mi |