LAURA ROSE

6 races in the archive

Personal bests

10K

1:19:56

2013 · 12:52 /mi

Progression

10K6 finishes · best 1:19:56 in 2013 · latest 1:27:26 in 2018
1:23:201:31:402006201020132016201720182006 10K — 1:22:582010 10K — 1:33:582013 10K — 1:19:561:19:562016 10K — 1:24:122017 10K — 1:27:372018 10K — 1:27:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2013:4514:1014:35Start–5K5K–Finish2018 · Start to 5K · 13:42 /mi2018 · 5K to Finish · 14:26 /mi20182017 · Start to 5K · 13:58 /mi2017 · 5K to Finish · 14:14 /mi20172016 · Start to 5K · 13:47 /mi2016 · 5K to Finish · 13:20 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history