JORGE FIGUEIREDO

7 races in the archive

Personal bests

10K

44:32

2017 · 7:10 /mi

Progression

10K7 finishes · best 44:32 in 2009 · latest 44:32 in 2017
45:0046:4020072008200920142015201620172007 10K — 45:052008 10K — 47:142009 10K — 44:3244:322014 10K — 47:382015 10K — 46:362016 10K — 44:562017 10K — 44:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:057:107:15Start–5K5K–Finish2017 · Start to 5K · 7:05 /mi2017 · 5K to Finish · 7:15 /mi20172016 · Start to 5K · 7:17 /mi2016 · 5K to Finish · 7:11 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history