Personal bests
Half Marathon
2:01:27
2010 · 9:16 /mi
10K
1:08:28
2026 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:28
April 18, 2026
- Place
- 7462
- Pace
- 11:01 /mi
- 10K1:16:41
April 12, 2025
- Place
- 10390
- Pace
- 12:20 /mi
- 10K1:13:46
April 20, 2024
- Place
- 9451
- Pace
- 11:52 /mi
- 10K1:29:04
April 22, 2023
- Place
- 10085
- Pace
- 14:20 /mi
- 2010 McDonalds Half Marathon2:01:27
November 13, 2010
- Place
- 2893
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7462 | 1:08:28 | 11:01 /mi |
| Apr 12, 2025 | 10K | 10390 | 1:16:41 | 12:20 /mi |
| Apr 20, 2024 | 10K | 9451 | 1:13:46 | 11:52 /mi |
| Apr 22, 2023 | 10K | 10085 | 1:29:04 | 14:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2893 | 2:01:27 | 9:16 /mi |