LENNY BONES

3 races in the archive

Personal bests

Marathon

4:05:43

2023 · 9:22 /mi

10K

57:00

2023 · 9:10 /mi

Progression

Marathon2 finishes · best 4:05:43 in 2023 — their most recent
4:26:405:00:00202220232022 2022 Allianz Partners Richmond Marathon — 4:55:442023 2023 Allianz Partners Richmond Marathon — 4:05:434:05:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 8:48 /mi2023 · 10K to Half · 8:41 /mi2023 · Half to 20 Mile · 9:13 /mi2023 · 20 Mile to Finish · 10:53 /mi20232022 · Start to 10K · 9:31 /mi2022 · 10K to Half · 9:50 /mi2022 · Half to 20 Mile · 12:50 /mi2022 · 20 Mile to Finish · 12:55 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history